Vegetable Stew

Ingredients:

1-2 tbsps. olive oil

1 pkg. carrots (about 6 carrots), chopped into 1/2-1 inch chunks

4-5 medium sized russet potatoes, chopped into 1 inch chunks

1 medium onion

4 cloves garlic

1 can diced tomatoes

Approx. 64 oz. of vegetable broth (I like the clear broth like Swanson Organic, as opposed to some of the muddier-looking broths that are available)

2 Not-Beef bouillon cubes (or any other vegetarian or vegan brand of bouillon cubes)

2/3 cup pearl barley

1 small bag frozen peas, thawed

1 tsp. thyme

1 tsp. rosemary

1 tbsp. tomato paste

Salt and pepper to taste

Put it together:

• In a large pot, heat the olive oil on medium-high and cook the carrots and onions for about 5 minutes (You will get a brown crust on the bottom of your pot, don't worry about it)
• Add the garlic, thyme, and rosemary and cook for another 2 minutes, stirring constantly
• Add the veggie broth and diced tomatoes (with their juice), as well as the tomato paste and bouillon cubes
• Add the pearl barley and potatoes
• Make sure it comes back up to a boil, taste, adjust salt and pepper, then cover and reduce heat to low
• Simmer, covered, for an hour, or until barley is softened
• If the stew is not thick enough for your tastes at this point, take the lid off and simmer uncovered until thickened
• If the stew is too thick for you, add water
• A few minutes before serving, add the thawed peas, heat them through, then serve

Variations:  You could use butternut squash instead of potatoes, or use fewer potatoes and add some cubes of squash, too.  If you hate peas, you can use celery, or a leafy green like kale or chard, though if you go that route, you probably want to add those earlier in the cooking process so they can soften and cook down.